1. Define and describe the concept of stress.
  2. Recognize and label the signs of stress in yourself and others.
  3. Understand why humans experience homesickness when away from home.
  4. Describe strategies to ease homesickness and not let it affect our everyday life.
  5. Compare reasons for the reluctance to meet new people and how to solve these problems.
  6. Provide examples of techniques to become more confident among people.
  7. Recognize the external and internal factors responsible for the pressure to succeed in your academic journey.
  8. Share experiences and techniques to overcome pressures to succeed.
  9. Compare ways to manage financial stress. 
  10. Employ strategies to control expenditures within budgets.