- Define and describe the concept of stress.
- Recognize and label the signs of stress in yourself and others.
- Understand why humans experience homesickness when away from home.
- Describe strategies to ease homesickness and not let it affect our everyday life.
- Compare reasons for the reluctance to meet new people and how to solve these problems.
- Provide examples of techniques to become more confident among people.
- Recognize the external and internal factors responsible for the pressure to succeed in your academic journey.
- Share experiences and techniques to overcome pressures to succeed.
- Compare ways to manage financial stress.
- Employ strategies to control expenditures within budgets.
